Blog
Does Core Stability Help With Back Pain?
The research actually doesn’t support the idea that low back pain is caused by core weakness or instability. Let’s go over some of the issues with this line of thinking and talk about how we’ve had success treating patients with low back pain.
One Simple Way To Improve Low Back Pain
There are some simple things that you can do to reduce your chances of having low back pain and improve back pain if you are currently dealing with it. Keep reading to find out one simple way to improve low back pain.
3 Reasons Golfers Have Low Back Pain
Golf is a demanding rotary sport and spine health is an important part of playing well. The good news is that there is a lot you can do to decrease back pain and improve your game. Keep reading for 3 reasons golfers have low back pain AND what to do about it.