Blog
Exercises Youth Athletes Should Be Doing: Knee Durability
Knee injuries are all too common for youth athletes. Youth athletes can hurt their knees for a variety of reasons, but one of the best things we can do to help reduce injury risk is to be strong.
Physical Therapy for Osgood-Schlatter
Osgood Schlatter disease (OSD) is a common diagnosis for kids around puberty (usually somewhere between 9-15 years old). In this blog, we're going to talk about Physical Therapy for Osgood-Schlatter disease.